Finding a new job involves making changes and handling transitions, which we can manage very well when prepared. Change is a part of life, and changing jobs is a part of the world of work in many ways.
Everyone's adjustment period to change is unique. It is easiest for those who are flexible in their approach in different circumstances at life and work but can be devastating for people who cannot let go. Change can be awkward at first, but it can also be exhilarating, like being propelled into a steep turn on a roller coaster. It can motivate you to do your absolute best. During change, time can seem to move very slowly for the reluctant, but it can be a whirlwind for those ready for it.
Change is needed if we are unhappy with where we are, when old practices or processes no longer work, or when a job no longer exists. It can be like pulling a new sweater on over your head; for a moment, you cannot see, but you know you will feel warm and comfortable once you can get your head out of the hole.